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Schedule
Daily Schedule
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Team Practice 9:00-10:30am Monday- Friday
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Class Room 10:30-11:30am Monday_ Friday
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Snack
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Skill Development 11:30-12:30pm Tuesday and Thursday
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Weight Training 12:30-1:30pm Tuesday and Thursday
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Class Room 1:30-2:30pm Monday-Friday
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Home For Lunch 2:30pm
Overview
August Preseason conditioning. We spend 4 hours a day 5 days a week on :
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Conditioning
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Shooting
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Ball handling
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Pick and roll offense
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Post move- low and high post
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Offense and defensive concepts and more.
Team practices start and also continuation of individual work
October - March
Regular Season
March - August
AAU schedule starts(Paragon Elite)
College Visits
Post season workouts
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