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Schedule

Daily Schedule

  • 06:00 Wake Up

  • 08:00  Breakfast

  • 09:00  Paragon Academy Campus

  • 12:00  Lunch

  • 13:00 Individual Training At the Gym (Post Grad)

  • 13:45  School Day End

  • 14:00 Team Practice(All Teams)

  • 16:00 End Practice

  • 18:00  Dinner House( Boarders)

  • 19:00-19:30 Study Hall House

  • 23:00  Personal Time

  • 24:00  Lights OutHouse

Overview

August Preseason conditioning. We spend 4 hours a day 5 days a week on :

  • Conditioning

  • Shooting

  • Ball handling

  • Pick and roll offense

  • Post move- low and high post

  • Offense and defensive concepts and more.

Team practices start and also continuation of individual work

October - March

Regular Season

March - August

AAU schedule starts(The Punishers)
College Visits
Post season workouts

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